Massage and Your Body
Massage is Therapeutic
Massage one of the oldest forms of therapy. Massage Therapy can alleviate pain as well as relax or stimulate the body’s natural process to heal. Massage can be a preventative treatment for both physical and emotional performance by limiting strains and injuries that might be present or occur.
Injuries that are repetitive either by strain or sport can be effectively treated though the use of therapeutic or ‘deep tissue’ massage. Relaxing the surrounding tissue, then putting focus on the problem area is how the treatment can be accomplished.
Massage is Relaxation
Massage helps to relax both the physical and mental aspects of the body. Relaxation Massage helps the nervous system to stabilize plus reducing stress related conditions by decreasing blood pressure, muscle tension, and increasing circulation.